Join Ilse Erasmus & Dr Pragati Gautama at Angel Divine for a 4 part workshop series.
Get ready for an informative 4-part talk that dives into the world of menopause, perimenopause, postmenopause and andropause with a dose of humour!
We’ll kick things off by busting myths and defining the stages of menopause, tackling the infamous hot flashes, sleepless nights & mood swings that could rival a rollercoaster.
You'll learn about Hormone Replacement Therapy (HRT) and the power of lifestyle options—like sleep, nutrition, and exercise—showing you how a balanced approach can help you thrive during and after menopause .
We’ll also cover often-overlooked sexual health issues, and treatments to help you feel fabulous. We’ll give a cheeky nod to andropause—because men don’t get off that easy either and they too experience their own version of "the change."
This series is your go-to guide for navigating midlife with sass, solutions & support. Bring your questions, your laughs, and your curiosity!
4× 1 hour workshops with Q& A
Join Ilse Erasmus & Dr Pragati Gautama at Angel Divine for a 4 part workshop series.
Get ready for an informative 4-part talk that dives into the world of menopause, perimenopause, postmenopause and andropause with a dose of humour!
We’ll kick things off by busting myths and defining the stages of menopause, tackling the infamous hot flashes, sleepless nights & mood swings that could rival a rollercoaster.
You'll learn about Hormone Replacement Therapy (HRT) and the power of lifestyle options—like sleep, nutrition, and exercise—showing you how a balanced approach can help you thrive during and after menopause .
We’ll also cover often-overlooked sexual health issues, and treatments to help you feel fabulous. We’ll give a cheeky nod to andropause—because men don’t get off that easy either and they too experience their own version of "the change."
This series is your go-to guide for navigating midlife with sass, solutions & support. Bring your questions, your laughs, and your curiosity!
4× 1 hour workshops with Q& A
